Links de recursos que menciono en el episodio:
¿Qué tiene que ver las finanzas saludables con la salud y la nutrición? Cuando piensas en vivir o tener una vida saludable ¿en que piensas? ¿salud, ejercicio, descanso? Todo eso es importante para poder vivir realmente una vida con salud.
Y es tan importante tu alimentación como tus finanzas, a lo largo de la vida te das cuenta que si no tienes finanzas sanas, te estresas, no duermes, no comes bien y acabas descuidando todas esas áreas por culpa de la mala administración de tus finanzas.
Así que en este episodio de hoy me acompaña una querida profesional de la salud, Maily Hernández, nutricionista, y que interesante y enriquecedor que fue este episodio de hoy, conversamos acerca de cómo poder tener finanzas sanas para poder tener una vida sana. En mi opinión, pienso que todo parte de allí, administras bien tu dinero, cuidas tu alimentación, descansas tu cuerpo y mente y así vives saludablemente día a día.
Corre a escuchar este episodio, que estoy segura será de gran ayuda para tu vida.
No dejes de compartir el episodio de hoy, sé multiplicador de educación financiera.
Un abrazo,
11 comentarios en “¿Qué tiene que ver las finanzas saludables con la salud y la nutrición? Entrevista con Maily Hernández | Nutricionista”
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